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Wellness Coaching

Product image 1Wellness Coaching
Product image 2Wellness Coaching

Regular price $70.00

One-on-one sessions created to provide a safe space conducive to help change behavioral constructs and provide practical tools, encouragement, and a listening ear that will assist in helping you to become the best version of yourself just as God intended. The sessions are conducted remotely via video-conferencing.



I worked in corporate America for over 20 years as an accountant.  After the birth of my first child, I felt a nudge to pursue my true purpose.  At the time, I really didn't know what I believed God called me to do.  For the past twelve years, I have dug deep through self-discovery and identified the core of my purpose.  I discovered that my purpose is to use my gifts to uplift, empower, and connect.  My true joy is to see people especially my community of people of color become the best version of themselves. I answered the call by creating True Sentiments in October 2018.  

My wellness coaching practice is one part of the True Sentiments mission of creating a mindfulness lifestyle.  In August of 2019,  I left the corporate world behind and became a full-time entrepreneur and certified ThetaHealing® Practitioner.  For over three years, I was on the receiving end of Theta sessions and it was life-changing.  I wanted to share this experience with others willing to explore a different way of doing things.  I look forward to connecting with people that are willing to experience a mutual connection through the healing meditation and coaching practice that I offer.

What is ThetaHealing®:

The ThetaHealing® technique is a meditation process that trains the brain into being able to hold a conscious theta brain wave.  When focus and complete attention are present in the practitioner, Theta works to realign and harmonize by allowing a natural reset and unwinding to occur during the session. It allows the practitioner to assist in healing inner conflict and discord through both the right information and the energy of unconditional love and acceptance.

ThetaHealing® is not meant to replace medical advice.


Payment will be completely refunded if the appointment is canceled 24 hours prior to the scheduled appointment date & time.


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