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Private Wellness Sessions

Product image 1Private Wellness Sessions
Product image 2Private Wellness Sessions

Regular price $120.00

Customized private sessions created to provide a safe space conducive to help change behavioral constructs. Energy healing can result in total wellness: mental, spiritual, emotional, and physical. It changes limiting behaviors, attitudes, and belief patterns and can pave the way to create a life from a place of clarity, fluidity, abundance, joy, and fulfillment. Your intentionality is key to this process. The sessions are conducted remotely via video-conferencing.


I worked in corporate America for over 20 years as an accountant.  After the birth of my first child, I felt a nudge to pursue my true purpose.  At the time, I really didn't know what I believed God called me to do.  For the past twelve years, I have dug deep through self-discovery and identified the core of my purpose.  I discovered that my purpose is to use my gifts to uplift, empower, and connect.  My true joy is to see people especially my community of people of color become the best version of themselves. I answered the call by creating True Sentiments in October 2018.  

My wellness coaching practice is one part of the True Sentiments mission of creating a mindfulness lifestyle.  In August of 2019,  I left the corporate world behind and focused on my business full-time and became a certified ThetaHealing® Practitioner.  For over three years, I was on the receiving end of Theta sessions and it was life-changing.  Theta has allowed me to connect with my authentic "yes" and "no,"  remove unconscious programs that were not in-service to me, and helped me get my past doubts and fears and connect with the core power of myself.  So, my deepest desire is to help others reclaim the true essence of who they are and live life with purpose.

My professional accomplishments include an MBA in Business Administration,  Certified ThetaHealing Practioner, and a Certified Meditation Practioner/Teacher. 

Note: Wellness sessions are not meant to replace medical advice.

What is ThetaHealing®:

The ThetaHealing® technique is a meditation process that trains the brain into being able to hold a conscious theta brain wave.  When focus and complete attention are present in the practitioner, Theta works to realign and harmonize by allowing a natural reset and unwinding to occur during the session. It allows the practitioner to assist in healing inner conflict and discord through both the right information and the energy of unconditional love and acceptance.

How to Prepare for a Session:

Please be hydrated and if possible, calm. Allowing 3 or 4 minutes to yourself before we start the session will make a difference.

It is best to be in a quiet place where you have privacy.

Please have a list of topics you want to address during the session.  Coming into the session with a clear intention is very helpful. Although the session has a life of its own, having a common goal gives our time together direction, energy, and purpose.


A cancellation fee may be applied if the appointment is canceled 24 hours prior to the scheduled appointment date & time. 

See Refund Policy and Terms of Service Below before purchase.


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